Coaching | Psychotherapy
Empowering You,
Supporting Change:
Be the hero of your journey!
My Approach
I take a holistic approach for each individual. I believe that to achieve success or overcome difficulties requires tapping into a complex system of resources and perspectives. Either through coaching, or psychotherapy, based on your needs, my main focus is to provide you with a safe whilst challenging place to unlock your true potential and support you on that journey.
Enableing you to discover and nurture your inner strenght
Either in person or online, our sessions will be focused on your agenda, providing a safe and emphatetic place for you to unleash your inner resources and use them efficiently.
My Services
Coaching
Coaching is a transformative process designed to unlock your potential and propel you towards your personal and professional goals. Through one-on-one sessions, I will help you clarify your objectives, overcome obstacles, and develop strategies for success. This empowering partnership enhances self-awareness and fosters accountability, ensuring sustainable progress and profound life changes. Engage in coaching to navigate challenges effectively and achieve lasting growth.
Psychotherapy (Coming Soon)
Cognitive Behavioral Therapy is a practical form of psychotherapy that helps individuals identify and change negative thought patterns and behaviors. It is effective in treating a wide range of psychological issues, including anxiety and depression. By challenging automatic beliefs, CBT improves emotional regulation and develops coping strategies. This empowering method encourages patients to take active control of their mental health for lasting positive change.
“The fool is the precursor to the saviour”
Carl G. Jung
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